TRAINING METHODS MACHINE BENCH PRESS AND BARBELLE WEIGHT BENCH PRESS ON THE SIDEWAY (ORTHODOX) BULLET REPUTATION ABILITY IN VIEW FROM ARM MUSCLE POWER
Abstrak
The purpose of this research is to determine: (1) The relationship between arm muscle strength and volleyball passing skills in extracurricular male students (2) The relationship between kinesthetic perception and volleyball passing skills in extracurricular male students (3) The relationship between eye-hands coordination. and Volleyball Passing Skills in Extracurricular Male Students (4) The Relationship Between Eye-Hand Coordination, Arm Muscle Strength and Kinesthetic Perception with Volleyball Passing Skills in Extracurricular Male Students.
This research uses a descriptive method with a correlational study approach. This research was carried out at SDN Tegalgiri 3 for extracurricular male students and this research was carried out in September.
The data collection technique in this research is using test and measurement techniques. The types of tests used are: (1) Push-up test to measure arm muscle strength, (2) Vertical plane Kinesthetic Perception Test to measure kinesthetic perception, (3) Eye-hand coordination test with a ball bouncing test against a wall, (4) ) The upper passing test used in this research uses the upper passing test. Based on the data analysis and hypothesis testing that has been carried out, the conclusions that can be obtained are: (1) There is a significant relationship between arm muscle strength and upper passing, rcount = 0.493 > rtable 5% = 0.444. (2) There is a significant relationship between kinesthetic perception and overhead passing, rcount = 0.497 > rtable 5% = 0.444. (3) There is a significant relationship between hand eye coordination and overhead passing including inversion data because it is smaller than r table, rcount = 0.487 > rtable 5% = 0.444. (4) There is a significant relationship between arm muscle strength, kinesthetic perception and hand eye coordination with overhead passing, R2y(123) of 0.444 > rtable 5% at the 5% significance level of 0.444 and F0 of 4.2711 > ftable at the 5% significance level % of 2.89.
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